Work out with us this Giving Tuesday for the sake of others!
Workout Details: Personal Trainer Alice Rau will be leading a body weight only workout that combines strength and conditioning to get strong and a gentle stretch to close. All you need for this workout session is a towel and some water! The 45 minute workout will be followed by an update from Compassion First Director of Operations, Valerie Bellamy.
Date & Time
Dec 1, 2020
12:00pm – 1:00pm
Please RSVP below to receive the instructions on how to join this virtual event.